My Kitchen Rules - Season 2 Episode 23

Seasons & Episodes

Episode 1

My Kitchen Rules – S02E01 – Instant Restaurant – Round 1: Artie & Johnnie

Episode 2

My Kitchen Rules – S02E02 – Instant Restaurant – Round 1: Kane & Lee

Episode 3

My Kitchen Rules – S02E03 – Instant Restaurant – Round 1: Sammy & Bella

Episode 4

My Kitchen Rules – S02E04 – Instant Restaurant – Round 1: Donna & Reade

Episode 5

My Kitchen Rules – S02E05 – Instant Restaurant – Round 1: Melanie & James

Episode 6

My Kitchen Rules – S02E06 – Instant Restaurant – Round 1: Daniela & Stefania

Episode 7

My Kitchen Rules – S02E07 – Instant Restaurant – Round 2: Mal & Bec

Episode 8

My Kitchen Rules – S02E08 – Instant Restaurant – Round 2: Kelly & Ash

Episode 9

My Kitchen Rules – S02E09 – Instant Restaurant – Round 2: Esther & Ali

Episode 10

My Kitchen Rules – S02E10 – Instant Restaurant – Round 2: Bill & Alex

Episode 11

My Kitchen Rules – S02E11 – Instant Restaurant – Round 2: Anne-Marie & Nick

Episode 12

My Kitchen Rules – S02E12 – Instant Restaurant – Round 2: Kerry & Holly

Episode 13

My Kitchen Rules – S02E13 – People’s Choice Challenge: Street Party

Episode 14

My Kitchen Rules – S02E14 – Kitchen Cook Off 1

Episode 15

My Kitchen Rules – S02E15 – Sudden Death 1: Artie & Johnnie Vs Donna & Reade

Episode 16

My Kitchen Rules – S02E16 – People’s Choice Challenge: Channel 7 Studios Breakfast

Episode 17

My Kitchen Rules – S02E17 – Kitchen Cook Off 2

Episode 18

My Kitchen Rules – S02E18 – Sudden Death 2: Bill & Alex Vs Mal & Bec

Episode 19

My Kitchen Rules – S02E19 – People’s Choice Challenge: Children’s Festival

Episode 20

My Kitchen Rules – S02E20 – Kitchen Cook Off 3

Episode 21

My Kitchen Rules – S02E21 – Sudden Death 3: Artie & Johnnie Vs Bill & Alex

Episode 22

My Kitchen Rules – S02E22 – People’s Choice Challenge: Outdoor Picnic

Episode 23 Current

My Kitchen Rules – S02E23 – Kitchen Cook Off 4

Episode 24

My Kitchen Rules – S02E24 – Sudden Death 4: Melanie & James Vs Kane & Lee

Episode 25

My Kitchen Rules – S02E25 – People’s Choice Challenge: NorthernTerritory Outback Adventure

Episode 26

My Kitchen Rules – S02E26 – Kitchen Cook Off 5

Episode 27

My Kitchen Rules – S02E27 – Kitchen Cook Off 6

Episode 28

My Kitchen Rules – S02E28 – Urban Challenge: Chinese Cuisine & Sudden Death

Episode 29

My Kitchen Rules – S02E29 – Kitchen Cook Off 7

Episode 30

My Kitchen Rules – S02E30 – Sudden Death 5: Ann-Marie & Nick Vs Bill & Alex

Episode 31

My Kitchen Rules – S02E31 – Sudden Death 6: Daniela & Stefania Vs Sammy & Bella

Episode 32

My Kitchen Rules – S02E32 – Sudden Death 7: Anne-Marie & Nick Vs Kane & Lee

Episode 33

My Kitchen Rules – S02E33 – Grand Final: Sammy & Bella Vs Kane & Lee

My Kitchen Rules

Episode Overview

In the Kitchen Cook-off, teams have to make a canapé in 30 minutes. However, teams are separate. The first person will cook in the first 15 minutes and the second one will cook in the last 15 minutes and two people are not allowed to see each other cooking. Only 2 teams are saved after this Cook-off and the four left have to cook in the Showdown. In the showdown, teams have an hour to make a dish that is composed of a classing flavour pairing. The team with the weakest dish will join the Sudden Death Cook-off against Melanie and James.

Episode Details

Airdate: 2011-03-22

Episode Title: Kitchen Cook Off 4

Runtime: 60

Genre: Game-Show, Reality-TV

Rated: TV-14

First Air Date: 2017-01-12

Seasons: 1

Status: Canceled

View All Episodes of My Kitchen Rules