My Kitchen Rules - Season 3 Episode 23

Seasons & Episodes

Episode 1

My Kitchen Rules – S03E01 – Instant Restaurant – Round 1: Steve & Helen

Episode 2

My Kitchen Rules – S03E02 – Instant Restaurant – Round 1: Angela & Justine

Episode 3

My Kitchen Rules – S03E03 – Instant Restaurant – Round 1: Leigh & Jennifer

Episode 4

My Kitchen Rules – S03E04 – Instant Restaurant – Round 1: Simon & Meg

Episode 5

My Kitchen Rules – S03E05 – Instant Restaurant – Round 1: David & Scott

Episode 6

My Kitchen Rules – S03E06 – Instant Restaurant – Round 1: Thomas & Carla

Episode 7

My Kitchen Rules – S03E07 – Instant Restaurant – Round 2: Sam & Jillian

Episode 8

My Kitchen Rules – S03E08 – Instant Restaurant – Round 2: Emma & Andrew

Episode 9

My Kitchen Rules – S03E09 – Instant Restaurant – Round 2: Nic & Rocco

Episode 10

My Kitchen Rules – S03E10 – Instant Restaurant – Round 2: Megan & Andy

Episode 11

My Kitchen Rules – S03E11 – Instant Restaurant – Round 2: Peter & Gary

Episode 12

My Kitchen Rules – S03E12 – Instant Restaurant – Round 2: Carly & Emily

Episode 13

My Kitchen Rules – S03E13 – Instant Restaurant – Redemption Round: Thomas & Carla

Episode 14

My Kitchen Rules – S03E14 – Instant Restaurant – Redemption Round: Simon & Meg

Episode 15

My Kitchen Rules – S03E15 – Instant Restaurant – Redemption Round: Megan & Andy

Episode 16

My Kitchen Rules – S03E16 – Instant Restaurant – Redemption Round: Emma & Andrew

Episode 17

My Kitchen Rules – S03E17 – Instant Restaurant – Redemption Round: David & Scott

Episode 18

My Kitchen Rules – S03E18 – Instant Restaurant – Redemption Round: Peter & Gary

Episode 19

My Kitchen Rules – S03E19 – People’s Choice Challenge: Bed & Breakfast

Episode 20

My Kitchen Rules – S03E20 – Kitchen Cook Off: 1

Episode 21

My Kitchen Rules – S03E21 – Sudden Death: Thomas & Carla Vs Sam & Jillian

Episode 22

My Kitchen Rules – S03E22 – People’s Choice Challenge: Melbourne Cook-off

Episode 23 Current

My Kitchen Rules – S03E23 – Kitchen Cook-off: 2

Episode 24

My Kitchen Rules – S03E24 – Sudden Death: Carly & Emily Vs Peter & Gary

Episode 25

My Kitchen Rules – S03E25 – People’s Choice Challenge: North Queensland Festival

Episode 26

My Kitchen Rules – S03E26 – Kitchen Cook Off: 3 (Camper)

Episode 27

My Kitchen Rules – S03E27 – Sudden Death: Thomas & Carla Vs Megan & Andy

Episode 28

My Kitchen Rules – S03E28 – People’s Choice Challenge: Seafood Platter Meal

Episode 29

My Kitchen Rules – S03E29 – Kitchen Cook-off: 4

Episode 30

My Kitchen Rules – S03E30 – Sudden Death: Steve & Helen Vs Simon & Meg

Episode 31

My Kitchen Rules – S03E31 – Elimination Week: Round 1

Episode 32

My Kitchen Rules – S03E32 – Elimination Week: Round 2

Episode 33

My Kitchen Rules – S03E33 – Elimination Week: Round 3

Episode 34

My Kitchen Rules – S03E34 – Semifinals: Seeding Round

Episode 35

My Kitchen Rules – S03E35 – Semifinals: Leigh & Jennifer Vs Megan & Andy

Episode 36

My Kitchen Rules – S03E36 – Semifinals: Nic & Rocco Vs Carly & Emily

Episode 37

My Kitchen Rules – S03E37 – Grand Final: Leigh & Jennifer Vs Nic & Rocco

My Kitchen Rules

Episode Overview

In the Rapid Cook-off, the 8 remaining teams had to cook at Kitchen Headquarters to decide who would join Peter and Gary in the next sudden death cook-off. The teams would have 30 minutes to cook with the 4 weakest dishes heading to the showdown and only one team member can cook. However, for the second twist, the ones who chose the ingredients would be the decision maker as the other would be the cook, they were then told to swap. Their challenge for the showdown was to make a dish that represented what they mean to the competition and they only had one hour to make it.

Episode Details

Airdate: 2012-03-07

Episode Title: Kitchen Cook-off: 2

Runtime: 60

Genre: Game-Show, Reality-TV

Rated: TV-14

First Air Date: 2017-01-12

Seasons: 1

Status: Canceled

View All Episodes of My Kitchen Rules

You recently viewed

My Kitchen Rules – S05E02 – Andrew & Emelia

My Kitchen Rules – S05E02 – Andrew & Emelia