My Kitchen Rules - Season 3 Episode 29

Seasons & Episodes

Episode 1

My Kitchen Rules – S03E01 – Instant Restaurant – Round 1: Steve & Helen

Episode 2

My Kitchen Rules – S03E02 – Instant Restaurant – Round 1: Angela & Justine

Episode 3

My Kitchen Rules – S03E03 – Instant Restaurant – Round 1: Leigh & Jennifer

Episode 4

My Kitchen Rules – S03E04 – Instant Restaurant – Round 1: Simon & Meg

Episode 5

My Kitchen Rules – S03E05 – Instant Restaurant – Round 1: David & Scott

Episode 6

My Kitchen Rules – S03E06 – Instant Restaurant – Round 1: Thomas & Carla

Episode 7

My Kitchen Rules – S03E07 – Instant Restaurant – Round 2: Sam & Jillian

Episode 8

My Kitchen Rules – S03E08 – Instant Restaurant – Round 2: Emma & Andrew

Episode 9

My Kitchen Rules – S03E09 – Instant Restaurant – Round 2: Nic & Rocco

Episode 10

My Kitchen Rules – S03E10 – Instant Restaurant – Round 2: Megan & Andy

Episode 11

My Kitchen Rules – S03E11 – Instant Restaurant – Round 2: Peter & Gary

Episode 12

My Kitchen Rules – S03E12 – Instant Restaurant – Round 2: Carly & Emily

Episode 13

My Kitchen Rules – S03E13 – Instant Restaurant – Redemption Round: Thomas & Carla

Episode 14

My Kitchen Rules – S03E14 – Instant Restaurant – Redemption Round: Simon & Meg

Episode 15

My Kitchen Rules – S03E15 – Instant Restaurant – Redemption Round: Megan & Andy

Episode 16

My Kitchen Rules – S03E16 – Instant Restaurant – Redemption Round: Emma & Andrew

Episode 17

My Kitchen Rules – S03E17 – Instant Restaurant – Redemption Round: David & Scott

Episode 18

My Kitchen Rules – S03E18 – Instant Restaurant – Redemption Round: Peter & Gary

Episode 19

My Kitchen Rules – S03E19 – People’s Choice Challenge: Bed & Breakfast

Episode 20

My Kitchen Rules – S03E20 – Kitchen Cook Off: 1

Episode 21

My Kitchen Rules – S03E21 – Sudden Death: Thomas & Carla Vs Sam & Jillian

Episode 22

My Kitchen Rules – S03E22 – People’s Choice Challenge: Melbourne Cook-off

Episode 23

My Kitchen Rules – S03E23 – Kitchen Cook-off: 2

Episode 24

My Kitchen Rules – S03E24 – Sudden Death: Carly & Emily Vs Peter & Gary

Episode 25

My Kitchen Rules – S03E25 – People’s Choice Challenge: North Queensland Festival

Episode 26

My Kitchen Rules – S03E26 – Kitchen Cook Off: 3 (Camper)

Episode 27

My Kitchen Rules – S03E27 – Sudden Death: Thomas & Carla Vs Megan & Andy

Episode 28

My Kitchen Rules – S03E28 – People’s Choice Challenge: Seafood Platter Meal

Episode 29 Current

My Kitchen Rules – S03E29 – Kitchen Cook-off: 4

Episode 30

My Kitchen Rules – S03E30 – Sudden Death: Steve & Helen Vs Simon & Meg

Episode 31

My Kitchen Rules – S03E31 – Elimination Week: Round 1

Episode 32

My Kitchen Rules – S03E32 – Elimination Week: Round 2

Episode 33

My Kitchen Rules – S03E33 – Elimination Week: Round 3

Episode 34

My Kitchen Rules – S03E34 – Semifinals: Seeding Round

Episode 35

My Kitchen Rules – S03E35 – Semifinals: Leigh & Jennifer Vs Megan & Andy

Episode 36

My Kitchen Rules – S03E36 – Semifinals: Nic & Rocco Vs Carly & Emily

Episode 37

My Kitchen Rules – S03E37 – Grand Final: Leigh & Jennifer Vs Nic & Rocco

My Kitchen Rules

Episode Overview

With Simon and Meg up for elimination, the 6 remaining teams would fight to avoid the sudden death cook-off. Manu then asks them what ingredient did they absolutely hate as a kid. The teams had to use those ingredients. The 4 weakest teams would cook-off in the showdown. For the showdown, The judges announced that since they have cooked with unpopular ingredients, they would now cook with a key ingredient that kids and adults love – Chocolate. They would have 90 minutes to make a dish that would make chocolate as its stand-out ingredient.

Episode Details

Airdate: 2012-03-15

Episode Title: Kitchen Cook-off: 4

Runtime: 60

Genre: Game-Show, Reality-TV

Rated: TV-14

First Air Date: 2017-01-12

Seasons: 1

Status: Canceled

View All Episodes of My Kitchen Rules