My Kitchen Rules - Season 7 Episode 45
Seasons & Episodes
Episode 20
My Kitchen Rules – S07E20 – Instant Restaurant – Redemption Round: Monique and Sarah
WatchEpisode 24
My Kitchen Rules – S07E24 – Instant Restaurant – Redemption Round: Carmine and Lauren
WatchEpisode 26
My Kitchen Rules – S07E26 – Sudden Death Cook-Off 1: Carmine & Lauren Vs Nev & Kell
WatchEpisode 28
My Kitchen Rules – S07E28 – Sudden Death Cook-Off 2: Zana and Gianni Vs Luciano and Martino
WatchEpisode 30
My Kitchen Rules – S07E30 – Sudden Death Cook-Off 3: Alex and Gareth Vs JP and Nelly
WatchEpisode 32
My Kitchen Rules – S07E32 – Sudden Death Cook-Off 4: Rosie and Paige Vs Alex and Gareth
WatchEpisode 37
My Kitchen Rules – S07E37 – Sudden Death Cook-Off 6: Rosie & Paige Vs Gianni & Zana
WatchEpisode 38
My Kitchen Rules – S07E38 – People’s Choice 7: Colin Fassnidge’s 4Fourteen Challenge
WatchEpisode 39
My Kitchen Rules – S07E39 – Sudden Death Cook-Off 7: Carmine & Lauren Vs Eve Vs Jason
WatchEpisode 45 Current
My Kitchen Rules – S07E45 – Ultimate Instant Restaurant Round – Gianni and Zana
Watch
Episode Overview
For the start of the finals round, the Top 5 teams head around the country once again in an Ultimate Instant Restaurant round. All teams have to cook two dishes of each course (entree, main and dessert) for their fellow finalists and judges for scoring. Guests have a choice of choosing one of the options per course while the judges Pete and Manu each taste one of the two options. The lowest scoring team is eliminated as the remaining four teams are ranked into the semifinals.