My Kitchen Rules - Season 8 Episode 22

Seasons & Episodes

Episode 1

My Kitchen Rules – S08E01 – Premiere

Episode 2

My Kitchen Rules – S08E02 – David & Betty

Episode 3

My Kitchen Rules – S08E03 – Instant Restaurant 1

Episode 4

My Kitchen Rules – S08E04 – Instant Restaurant 2

Episode 5

My Kitchen Rules – S08E05 – Instant Restaurant 3

Episode 6

My Kitchen Rules – S08E06 – Instant Restaurant 4

Episode 7

My Kitchen Rules – S08E07 – Instant Restaurant 5

Episode 8

My Kitchen Rules – S08E08 – Instant Restaurant 6

Episode 9

My Kitchen Rules – S08E09 – Instant Restaurant 7

Episode 10

My Kitchen Rules – S08E10 – Instant Restaurant 8

Episode 11

My Kitchen Rules – S08E11 – Sudden Death cookoff

Episode 12

My Kitchen Rules – S08E12 – Instant Restaurant 9

Episode 13

My Kitchen Rules – S08E13 – Instant Restaurant 10

Episode 14

My Kitchen Rules – S08E14 – Instant Restaurant 11

Episode 15

My Kitchen Rules – S08E15 – Instant Restaurant 12

Episode 16

My Kitchen Rules – S08E16 – Instant Restaurant 13

Episode 17

My Kitchen Rules – S08E17 – Instant Restaurant 14

Episode 18

My Kitchen Rules – S08E18 – Instant Restaurant 15

Episode 19

My Kitchen Rules – S08E19 – Tiffin Room

Episode 20

My Kitchen Rules – S08E20 – Pinnacle

Episode 21

My Kitchen Rules – S08E21 – Sudden Death Cook-Off 3

Episode 22 Current

My Kitchen Rules – S08E22 – Kitchen HQ: Cookbook Challenge

Episode 23

My Kitchen Rules – S08E23 – People’s Choice 1: Beach BBQ Challenge

Episode 24

My Kitchen Rules – S08E24 – Sudden Death Cook-Off 4

Episode 25

My Kitchen Rules – S08E25 – People’s Choice 2: Baking For Bikers Challenge

Episode 26

My Kitchen Rules – S08E26 – Sudden Death Cook-Off 5

Episode 27

My Kitchen Rules – S08E27 – People’s Choice 3: Canapé Challenge

Episode 28

My Kitchen Rules – S08E28 – Sudden Death Cook-Off 6

Episode 29

My Kitchen Rules – S08E29 – People’s Choice 4: Supermarket Sauce Challenge

Episode 30

My Kitchen Rules – S08E30 – Sudden Death Cook-Off 7

Episode 31

My Kitchen Rules – S08E31 – People’s Choice 5: Street Party Challenge

Episode 32

My Kitchen Rules – S08E32 – Sudden Death Cook-Off 8

Episode 33

My Kitchen Rules – S08E33 – Kitchen HQ: Finals Fast Track Challenge

Episode 34

My Kitchen Rules – S08E34 – Tiffin Room

Episode 35

My Kitchen Rules – S08E35 – Mosaic

Episode 36

My Kitchen Rules – S08E36 – Pepper Tree

Episode 37

My Kitchen Rules – S08E37 – The 5th Quarter

Episode 38

My Kitchen Rules – S08E38 – Gastroturf

Episode 39

My Kitchen Rules – S08E39 – Procreations

Episode 40

My Kitchen Rules – S08E40 – Anchor & Palms

Episode 41

My Kitchen Rules – S08E41 – Longshore Drift

Episode 42

My Kitchen Rules – S08E42 – Quarter Final 1: Daily Dining Challenge

Episode 43

My Kitchen Rules – S08E43 – Quarter Final 2: Trio Challenge

Episode 44

My Kitchen Rules – S08E44 – Quarter Final 3: Master the Disaster Challenge

Episode 45

My Kitchen Rules – S08E45 – Quarter Final 4: Three Course Challenge

Episode 46

My Kitchen Rules – S08E46 – Semi-Final 1

Episode 47

My Kitchen Rules – S08E47 – Semi-Final 2

Episode 48

My Kitchen Rules – S08E48 – Grand Finale

My Kitchen Rules

Episode Overview

The teams must choose recipes to cook out of either Pete or Manu's cookbooks. The top teams from each instant restaurant round were safe and were not required to cook. Then, the rest of the teams were divided into two groups of six. They must memorise the recipes, then cook the dish. The winning team from each group were decided by Pete and Manu and were safe from two eliminations. The bottom teams from each group must cook a dessert, with the team cooking the worst dessert to be eliminated.

Episode Details

Airdate: 2017-03-07

Episode Title: Kitchen HQ: Cookbook Challenge

Runtime: 60

Genre: Game-Show, Reality-TV

Rated: TV-14

First Air Date: 2017-01-12

Seasons: 1

Status: Canceled

View All Episodes of My Kitchen Rules